Mysha x Evolv x Mindbodygreen
Authored by
Real talk at Soho House Miami
On Wednesday evening at Soho House Miami, Evolv joined Mysha’s OFF THE RECORD series for an intimate conversation about something women quietly experience but rarely discuss openly: hormonal shifts. Hosted inside the Soho House community, the evening brought together mothers for a candid discussion on peptides, hormones, and how modern women can better understand their biology. The conversation featured:
- Colleen Wachob — Co-Founder, MindBodyGreen
- Becca McCarthy — Co-Founder, Evolv
- Marika Frumes — Founder, Mysha
Together they unpacked what’s actually happening in the body during perimenopause and early hormonal shifts — and why so many women feel like the same habits that once worked suddenly stop working.
What we discussed
- What perimenopause actually looks like for modern women — and how hormonal shifts can begin as early as your 30s
- The science behind GLP-1 signaling and the emerging role of peptides
- How women can approach metabolic health proactively, long before symptoms become disruptive
